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Linda
Spangle
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is Easy
Linda Spangle, RN, MA, is a weight-management
coach specializing in emotional eating. Having
personally struggled with emotional eating, Linda
Spangle is passionate about helping overweight
individuals develop a level of self-trust and
peacefulness with food. She brings depth to the
field of weight management by going past the dont
eat that approach to dieting; instead, she
helps people change their relationship with food.
As she touches the lives of her readers, her goal
is to leave them changed forever.
Linda
is the founder and director of WINNERS For Life,
Inc., a weight-management clinic in Denver, Colorado.
In her business, Linda has provided counseling
services for more than 1,200 clients and has taught
several thousand people in her workshops and seminars.
Her clinic has served as a referral source for
more than 350 Denver-area physicians.
Participants
in Lindas weight-loss program have shown
phenomenal success rates. Of those who complete
the clinics one-year follow-up plan, more
than 90 percent maintain their weight within 10
pounds of their goal. This far exceeds the national
averages, which are often estimated at less than
10 percent.
A
popular speaker in the Denver area, Linda has
taught classes and seminars on numerous topics
including emotional and psychological aspects
of weight loss, nutrition and exercise skills,
stress management, burnout, and motivation. Her
clients have included IBM, Johnson and Johnson,
Merrill Lynch, and Amoco Oil, as well as numerous
civic and not-for-profit groups.
She
has provided continuing education classes for
organizations serving nurses, dietitians, and
businesswomen. As a guest lecturer at the University
of Northern Colorado in Greeley, Linda has taught
classes on eating disorders, wellness program
design, and small group process.
Linda
received her Bachelor of Science degree in nursing
from South Dakota State University and worked
for fifteen years as a registered nurse in a range
of settings. She also has a Master of Arts degree
from the University of Northern Colorado with
an emphasis on health education. Linda also has
studied weight-loss counseling and emotional healing
techniques from Dr. Kelly Brownell, University
of Yale professor, Dr. Bernie Siegel, author of
Love, Medicine and Miracles, and Geneen
Roth, author of When Food Is Love.
Linda
is a member of the National Speakers Association,
the International Coach Federation, the National
Writers Association and the Colorado Independent
Publishers Association. Linda maintains a current
license as a registered nurse.
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is Easy
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