Click here to return to book details Praise for Diet Simple 154 Mental Tricks, Substitutions, Habits, and Inspirations by Katherine Tallmadge Harper’s Bazaar: The best nutritionist in Washington, DC Vegetarian Times: Tallmadge possesses crucial survival skills for the nation’s capital: discretion. She’s counseled lawmakers, Cabinet officers, famous reporters — and spies. Good Housekeeping: The only diet book with a plan that is both nutritionally balanced and easy to follow. Family Circle: Katherine Tallmadge says you can change your definition of fast food by cooking big batches of recipes on the weekend by cooking big batches of recipes on the weekend to eat from all week long. The Washington Post: Many diet books prescribe strict eating plans…a one-size-fits-all approach. Instead, Diet Simple promotes self-knowledge and an attitude that food is not the enemy…Diet Simple focuses on changing negative eating behavior through strategies (achievable goals, mental tricks, substitutions, activity changes) that can help people lasso their eating. eDiets.com: Tallmadge’s latest offering in the fickle world of weight loss is a stand out. By following Tallmadge’s many common sense solutions, you will lose weight over time and it can be accomplished with very little effort. The New York Post: Dieting: It’s about denial anymore…The recipes in Tallmadge’s book, Diet Simple — from heavyweight chefs like Jacques Pepin and Aquavit’s Marcus Samuelson — are a fry cry from rabbit food. Click here to order from Amazon: Click here to return to book details