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Breaking
the Rules of Aging
by
David A. Lipschitz, MD, PhD
Lifeline
Press ; ISBN: 0-89526-121-9
Hardcover - 272 pages (October 2002) $24.95
Forget
failing eyesight and fragile bones-forget everything
you thought you knew about aging; it's out of
line with what the leading researchers know. And
Dr. David Lipschitz PBS's beloved Doctor
David is here to shatter some of
the biggest myths, and to outline a new way to
understand and manage the aging process. The big
news? There are things you can do right now to
dramatically reduce or eliminate the most common
afflictions of old age. But they're not what you
think!
For
example, don't lose that excess weight. The fact
is, beyond your 50s dieting is a bad idea;
a little extra weight will help you live longer
and feel better. Dr. David also examines the ailments
commonly associated with aging-memory loss, vision
impairment, Alzheimer's disease, etc. and
gives an in-depth review of their causes, risk
factors, and treatments. He includes the number
one factor that will keep you active beyond your
80s.
There's
none better than Dr. David to spread the good
news about aging. He's shown millions of viewers
of his award winning PBS series, in more than
300 cities, how to stave off the effects of time.
With his special brand of wit, wisdom, and humor,
Dr. David has brought cutting-edge insight to
nutrition, exercise, memory loss, frailty, nursing
home care, heart disease, creativity, and 19 other
important topics including sexuality and aging.
As director of one of the top ten geriatric programs
in the country, according to U.S. News and
World Report, Dr. David brings unparalleled
medical knowledge that speaks to the concerns
of nearly everyone over 50. "Aging,"
says Dr. David, "is better than it's ever
been in the history of mankind."
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