Click here to return to book details Table of Contents – The BrainGate Part I. Neurotoxicity and Neurotoxic Agents Chapter 1. The Brain's Gatekeeper Chapter 2. Traffic Control: Letting in the Brain Boosters Chapter 3. Red Light: Avoiding the Toxic Agents Chapter 4. Stress: The Unsuspected Environmental Toxic Agent Part II. Neuroenhancing Diets Chapter 5. A Feast for the Mind Chapter 6. Eat to Beat the Blues Chapter 7. Defending the Castle Part III. The 6-Step Brain-Purification Program Step 1. Avoid or Limit Consumption of Neurotoxic Food, Drink, and Medication Step 2. Reduce Exposure to Toxic Chemicals and Containers in Your Kitchen and Household Step 3. Follow the NeuroNutrition Brain-Purifying Diet Step 4. Do Daily Mental Exercises to Enhance Brain Function Step 5. Reduce Stress Step 6. Feed Your Brain with Physical Exercise Appendix Bibliography Index Click here to order from Amazon: Click here to return to book details