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The
Nashville Diet
The 3-Step Plan to Lose Weight, Nutraplenish
Your Body, and Achieve Vibrant Health
by
Marilyn Tucker, D.Ph.
Lifeline
Press:
(Hardcover) ISBN: 0-89526-118-9,
272 pages (January 2003) - $21.95;
(Paperback)
201 Pages (Winter 2004) - $16.95
We
are a population growing fatter by the year,
says Tucker, The reason we are overeating
is we are all actually starving. Tucker
knows what shes talking about. Nearly incapacitated
by chronic fatigue syndrome and fibromyalgia five
years ago, Tucker, a pharmacist herself, developed
a 3-step dietary program to restore her health
and strength. What she didnt anticipate
was that the program would also normalize her
appetite, eliminate uncontrollable cravings, improve
her digestion, and help her drop five sizes. Now
Marilyn Tucker is taking the diet world by storm.
In recent years, countless clients and
quite a few Nashville stars have used her
program to do the same thing.
The
heart of Tuckers program is a concept she
calls nutrient packing. Identify and
consume the proper nutrients, clean out the toxins,
and your body will naturally restore itself to
its optimum health and weight. The plan combines
multivitamins with antioxidants, and offers a
variety of programs that are tailored to different
body types. The Nashville Diet features
individualized eating plans, a revolutionary body
detox plan, and a comprehensive Maintenance Management
System.
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