Click here to return to book details FOR IMMEDIATE RELEASE Email: publicity@regnery.com Phone: 202-216-0600 HAVE YOU HAD YOUR DAILY BEAN? Apple spice pudding. Chocolate raspberry torte. Stuffed mushrooms. With beans?! When Suzanne White’s husband was diagnosed with diabetes, White, a former charter boat chef, began conjuring up recipes to decrease his insulin count. The result — 175 bean recipes for classic main dishes, sides, appetizers, and desserts, including fresh salads, flavorful pastas, pancakes, satisfying soups and stews, fritters, lasagna, and even brownies. THE DAILY BEAN 175 Easy and Creative Bean Recipes for Breakfast, Lunch, Dinner…and yes, Dessert! (LifeLine Press Hardcover; ISBN: 0895260719; Price: $19.95) is an imaginative collection of recipes that turn the ordinary into the extraordinary with the help of the healthful, beautiful bean. Chapter by chapter, THE DAILY BEAN covers the five basic bean types: Black Beans, White Beans; Garbanzos (Chick Peas); Red Beans; and Lentils. It’s full of nutritional facts, interesting bean backgrounds, and helpful kitchen hints, including a standard bean and soaking table. THE DAILY BEAN proves how the bounty of the bean in any recipe can improve heart disorders, reduce fatigue, hypertension, and diabetes and can even decrease your chances of cancer. Taking the bean from peasant fare to epicurean adventure, THE DAILY BEAN contains recipes such as: Pinto Bean Carrot Cake White Bean and Banana Breakfast Fritters Vegetable and White Bean Roast Black Bean and Crab Bisque Suzanne White holds a black belt in Karate, is a yoga practitioner and instructor, and a former Restaurateur. A professional chef, dedicated world traveler, and former restaurant owner, Suzanne has been lovingly preparing and serving food for over two decades. Click here to order from Amazon:   Click here to return to book details